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COUNSELLING BLOG: How to Overcome Boredom

First of all, try and figure out why you feel so empty and bored. For example, do you always do the same things with the same group of people? Are you feeling unmotivated, tired or fed up? Then …

1. Try to do something new as it activates your brain, and we feel more alive when we’re…

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    First of all, try and figure out why you feel so empty and bored. For example, do you always do the same things with the...

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