I have something I want to check, but the answer may scare me. Alright, here it goes:
Please reblog, though I’m pretty sure it’s gonna be pretty conclusive regardless of sample size.
(via loki-zen)
1. Focus on doing one thing at a time. Tackling multiple activities may seem more efficient, but giving one task your complete attention is actually more productive in the end. It also cuts down on your levels of stress.
2. Slow down and enjoy the journey. Whatever you’re doing is important right now. Don’t wish it was over; and try and make it fun.
3. Stop being such a perfectionist. Don’t stress over details and impressing everyone.
4. Learn to delegate to others; take the pressure off yourself. Perhaps other people won’t do the job as well. But that’s how people grow so maybe give them a chance. It means you can do what you’d prefer to do as well.
5. Don’t always be waiting for the other shoe to drop. Most of the time things work out fine. There’s no need to worry. Relax and enjoy life.
6. Focus on what you have, not on what you wish you had. We all have things we can be grateful for. Not everything is awful. life isn’t always bad. And if you change your focus to what you’re thankful for, you’ll find you’re happier, and you worry a lot less.
7. If things go wrong, just shrug your shoulders and move on. Remind yourself that life will still go on. Things might work out next time. Tomorrow’s a new day
i am a title :)
